Emotion Scavenger Hunt An activity for parents to do with their children at home is an emotion scavenger hunt. (It…
Month: April 2023
Introducing Jane Stuart
In this blog post I introduce Jane Stuart and her amazing art. She is an inspiration and a tour de…
Changes in Perspective (to help with lingering unenjoyable emotions)
Not all emotional responses give us a clear message or call to action. This is because emotions triggered now are…
Emotional Intelligence and Self-awareness
How might you respond when…. Now I know you’re going to say, ‘it depends’ because of course it does. It…