How our pesky mind’s natural wiring can cause us difficulties!
Category: distorted thinking
Why aren’t our reactions always clever?
Our ancestors’ wiring that helped them survive in more dangerous times, still lingers but doesn’t always serve us well today.
Negative Self-Talk
We nearly all do it and often without really realising: negative self-talk. As an adult this talk tends to be…
Can Our Thinking Really Be Relied Upon?
We are taught to believe that our thinking can be relied upon and that it’s logical, rational and fool proof.…
Thoughts, distorted thinking and emotions
It’s a very obvious statement when I say that what we think can impact on how we feel and how…