soothing


 

Low-mood menu

We all know what ‘moods’ are but we don’t often give them a lot of thought. Such little thought is paid to them, in fact, that we tend to limit their description to ‘good’ or ‘bad’, even though they can ‘flavour’ everything we are doing. Moods are not like emotions because we can just wake up with a mood; a mood is not always linked directly to an obvious stimulus like emotions are and moods can be less intense. I see them as more like a background, baseline thing, off which certain emotions might be more or less likely to be triggered. e.g.