I was contacted by Ella’s mum with a photo of the worry extractor machine she had designed and then made. The light goes…
Category: Worry
What can we say about anxiety?
My video: What can we say about anxiety? covers what anxiety is, why we evolved it, how it can affect us and…
Managing Worry
I made this video about worry: What can we say about worry? to help children understand and manage this unenjoyable…
Create a worry machine
I created this worry machine a while ago for World Book Day, setting children the task of creating one for themselves.…
Anxiety – a very uncomfortable emotion
Anxiety seems to be very much on the up. I don’t think this is overly surprising. The world seems to…
Make a Worry Mashing Machine
This is an an fun way to explore coping strategies for worrying, with your child. The idea is you’re going…
Kids and Worrying
Some children worry more than others and you will know if your child is prone to feeling anxious or not.…