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Molly Potter

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Category: sadness

Coping with sadness

To support the video I made: What can we say about sadness? here are some notes and activity ideas. Message…

Continue reading Coping with sadness
Published August 19, 2021
Categorized as A look at one emotion, emotional literacy, sadness, Videos

Low-mood menu

We all know what ‘moods’ are but we don’t often give them a lot of thought. Such little thought is…

Continue reading Low-mood menu
Published January 14, 2021
Categorized as coping strategies, low mood, sadness

Melancholy

I am reading ‘The school of life’ introduced by Alan de Botton. It’s a great philosophical journey into the impact…

Continue reading Melancholy
Published February 23, 2020
Categorized as melancholy, negative emotions, sadness, validating emotions
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