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Molly Potter

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Category: negative emotions

Emotionally intelligent ground rules for tricky conversations/conflict!

…or how to argue!

Published September 5, 2024
Categorized as behaviour, friendship skills, negative emotions, restorative

Being emotionally brave

…to increase our comfort zone.

Published June 2, 2024
Categorized as brain wiring, emotions, negative emotions, Uncategorized

You’re stupid!

Supposing someone called you stupid. How would you react? Well, most of us would answer with, ‘it depends’ because it…

Continue reading You’re stupid!
Published October 28, 2023
Categorized as emotional literacy, emotions, negative emotions

Enduring Uncomfortable Emotions

As I delve deeper and deeper into reflecting upon and understanding emotions, one message keeps appearing: some of us have…

Continue reading Enduring Uncomfortable Emotions
Published February 25, 2023
Categorized as behaviour management, emotional literacy, negative emotions, resilience, Understanding emotions

Melancholy

I am reading ‘The school of life’ introduced by Alan de Botton. It’s a great philosophical journey into the impact…

Continue reading Melancholy
Published February 23, 2020
Categorized as melancholy, negative emotions, sadness, validating emotions
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