An exploration of negativity!
Category: brain wiring
Neuroticism
A brief consideration of neuroticism
Thinking burdens!
How our pesky mind’s natural wiring can cause us difficulties!
Being emotionally brave
…to increase our comfort zone.
Gratitude
It’s quite well understood that our brains have a negativity bias. We evolved it to survive. In our hunter-gathering days,…
Mental health and social media
(You will have to forgive me – I cannot source any of this theory but I hope to soon. Aha –…