Things that promote positive mental health.
Category: mental health
Thinking burdens!
How our pesky mind’s natural wiring can cause us difficulties!
Positive Mental Health Tools – for Children’s Mental Health Week
I wrote, ‘What’s going on inside my/you head?’ as a tool to help parents/carers and teachers start conversations with children…
Mental health and social media
(You will have to forgive me – I cannot source any of this theory but I hope to soon. Aha –…